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First Annual Brownsville Health & Wellness Family Day A Big Success

pictured l to r; Juliet Adams,  Chinyelu Udoh, Chris Legree,  Assemblywoman Latrice Walker, Judge Lisa Ottley The first annual...

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“Creative Aging: Why Walk When You Can Dance?” At The New Lots Library Tuesday, May 1st

“Come and learn how to express yourself through the art of dance. Meet for eight consecutive weeks to learn the steps and enjoy the...

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Introducing the New York City Profiles Series An Inside Look at New Yorkers You Should Know

Introducing the ‘New York City Profiles‘ series. New York City is a remarkable city, with a long list of world famous people...

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Get Active This Spring: Studies Show How Physical Activity Lowers Risk of Colon Cancer

What is physical activity? Physical activity is defined as any movement that uses skeletal muscles and requires more energy than does...

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Afro-Aerobics At The New Lots Library On Saturday, March 10th

“Join us for Afro Aerobics every Saturday at New Lots, led by our wonderful instructor Rubens! (ShapeUp NYC). Free and open to the...

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Free Brownsville Fitness Marathon Saturday March 10

This is your chance to start your fitness program before we hit the Spring season. What’s better than FREE fitness? The “Kick Off” in...

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Older Adult Wellness — “Sit Down to Get Down!” At The Carroll Gardens Library On Thursday, February 8th

“Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation! This free, holistic,...

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Healthy Holiday Open House – Fitness and Wellness Event at Physical Equilibrium

Healthy Holiday Open House at Physical Equilibrium Take a break and treat yourself to a wellness and fitness experience hosted by Physical...

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The First Healthy NYC Expo Kicked Off in Brooklyn With Seniors, Families and Youth Coming Together in East New York

(pictured left to right: Judge Carolyn Wade, Stan Parham, Director Brooklyn Buzz, Nikki Lucas, ENY District Leader) On Saturday, Nov 4th,...

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Dance Classes at the Healthy NYC Expo by Purelements Dance Company Saturday Nov 4 in Brooklyn

It was just announced that the Healthy NYC Expo, Presented by ShopRite will include free dance classes by Purelements Dance Company. There...

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