These warm breakfasts are easy to make and good for you. No matter what your age, it’s important to eat breakfast. The food eaten upon...
Health Food
For this year’s holiday party, try this healthy eggnog. Made with coconut milk and almond milk instead of unhealthy heavy cream, this...
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Healthy Living Content Sponsored by RiseUp ENY – Join the Community Health Survey If you’ve been diagnosed with diabetes,...
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Health Content Powered by RiseUpENY Childhood obesity is an epidemic in the U.S. These tips can help kids stay healthier. Overeating, lack...
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Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...
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Hunger remains a serious problem in New York City, but particularly among seniors and vulnerable New Yorkers during this pandemic. There...
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Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...
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There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago, the average...
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Wondering what causes more health issues than anything else? Read on to find out. When it comes to major health concerns affecting...
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Soft, chewy and chocolatey, no one will ever know that these Vegan Chocolate Chip Cookies are dairy-free. If you’re looking for a...