Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...
NYFS Healthy Eating
Hunger remains a serious problem in New York City, but particularly among seniors and vulnerable New Yorkers during this pandemic. There...
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Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...
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There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago, the average...
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Fatty fish is one of the healthiest foods on the planet. Salmon, sardines, herring and mackerel are great sources of the omega-3 fatty...
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According to the American Diabetes Association, here in New York an estimated 2 million people, or 12.5% of the population now have...
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In East New York, every Thursday and every Sunday City Harvest and Food Bank will be providing food for community members in need, at...
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photo Courtesy NYC Taxi Written by Nikki Lucas, Community Organizer I recently found out that the BRC (Brownsville Recreation Center), is a...
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Susan Jackson / HealthyNYC.com As of today over 11,000 people in New York have died from the Coronavirus. This is a time to take every...
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During this Coronavirus pandemic it is more important than ever to eat healthy foods that contain Vitamins C and other vitamins. Everyone...
