Health

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The 30-Day Walking Fitness Challenge for Seniors

Walking offers a multitude of benefits especially important for seniors. It enhances overall fitness, improves cardiovascular health,...

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10 Worst Myths About Aging and Longevity

Our ideas about getting older are deeply influenced by societal expectations and misinformation. These misconceptions can harm our...

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10 Ways Seniors Can Outsmart Scammers and Protect Themselves

Scammers relentlessly target everyone, but seniors can be particularly vulnerable. Here’s a breakdown of common scams and the smart...

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Health

Stop Falling for These Fitness Fads! 10 Trends to Avoid (and What to Do Instead)

The fitness industry is a wild place. New trends pop up faster than you can say “protein shake.” Some of these trends are legit...

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6 Easy To Make Healthy Dishes for the Spring Season

Tired of feeling sluggish after the winter months? Ready to energize your body with the vibrant flavors of spring? These easy-to-prepare...

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Busting the Myths: Top 5 Misconceptions About Women’s Health Debunked

From hushed whispers in locker rooms to outdated advice passed down through generations, myths about women’s health are everywhere....

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10 Effective Strategies To Encourage Children to Eat Healthy Meals

by HealthyNYC.com / distributed by NYC Newswire Getting picky children to eat healthily can be a challenge, but there are effective...

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City Invites Proposals for Brooklyn Bridge Plaza Sports Center in Dumbo

Courtesy Jason Smith for NYC Sports Network / distributed by NYC Newswire New York City is embarking on an ambitious plan to rejuvenate and...

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Healthy Food Options to Fuel New Yorkers

by HealthyNYC.com / distributed by NYC Newswire Healthy food options for New Yorkers can be diverse and abundant, given the city’s...

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HARLEM & BROOKLYN BASKETBALL LEGENDS HONORED AT HEALTHJOX FESTIVAL – 2023

Written by Scarlett Hill | Edited by Nathifa King Photo Credit By: Inside Sole In the heart of Brooklyn, on a sunny Saturday afternoon,...

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