Infographic: 3 Breathing Exercises for Respiratory Care

Original Source: EmblemHealth

Now is the time to stop, take a deep breath and focus on our respiratory care. Here are some breathing exercises for people of all ages to improve their lung power.

Be sure to Register for the Open Enrollment Information Session at the Healthy NYC Expo, Saturday November 4, 2017. EmblemHealth will facilitate the information session, answering questions about health coverage, including Medicare, Medicaid and more.