What if I told you that you have a certain finite amount of life energy and that the success you have in managing it either results in long-term peak performance or the greater risk of illness and an earlier death?
Your active response to this truth will either help to set you free or produce undesirable consequences.
What is the primary secret that if acted upon will set you free to build and sustain health over your lifetime? It is the creation and multiplication of positive momentum. Momentum in this case is the force of your life in motion in a given direction.
Momentum is critically related to energy utilization since it requires large inputs of extra energy to create or change momentum. For example, it takes considerably more energy in the form of fuel, manpower and time to turn a big cruise ship traveling at a high rate of speed toward the opposite direction versus continuing along the same path. Full article->