“Ever felt like you want just a little extra direction in yoga class?
Join us to learn the fundamentals of yoga that will allow you to attend any regular yoga class with confidence! Learn basic yoga poses, how to “flow through the vinyasa”, some alignment principles, and most importantly, how to use your breath in poses.
All are welcome! No matter what shape you’re in or what kind of lifestyle you lead – anyone can do yoga!!!
SIGN UP HERE
EVERY Sunday 12-1:15 pm
$40 for a four week series
$18 drop-in”
Address/Date/Time:
Jai Yoga Arts
47 Thames St, Brooklyn, NY 11237
EVERY Sunday 12-1:15 pm
Information/Image via bushwickdaily.com + YogaTrail
