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HealthyNYC Expo Has Expanded Into a Health Series That Includes East Brooklyn, Central Brooklyn, Queens, Manhattan and the Bronx

The HealthyNYC Expo started three years ago in East New York, Brooklyn, at the Brooklyn Sports Club, but is now expanding to become the...

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3rd ANNUAL HEALTHY NYC EXPO COMING TO BROOKLYN SATURDAY SEPTEMBER 7, 2019 OVER 40 CORPORATE & COMMUNITY PARTNERS PARTICIPATING

Brooklyn, NY – JIG Media has announced that the 3rd Annual Healthy NYC Expo will be held Saturday September 7, 2019 at the Brooklyn...

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FREE Gentle Dance Exercise for Health Class in Cobble Hill Brooklyn Thursdays at 5:30PM

FREE! Moving For Life Dance Exercise for Health® hosted and underwritten by Zwanger Pesiri Radiology.  The free classes take place in...

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Health Tip: High Level Activity Exercise Improves Brain Health

By Len Canter HealthDay Reporter There’s a lot you can learn from your elders, starting with the results of a multi-year study of...

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Faith Based Fitness Programs: What’s in it for you?

By Len Canter HealthDay Reporter Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with...

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Get Your Legs Right For The Summer With This Simple Workout

By: Raphael Velazquez 1) Lateral Band Walks: Lateral Band walks are one of my go to exercises for glute engagement. The time under tension...

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New Senior Activities Program Launching in New York City in May 2019

JIG Media Announces Its Expansion of New York for Seniors® With the ‘Social Scene’ Program for Senior Centers, Adult Day Centers and...

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Participate in a Low-Impact Aerobics Class at the New Lots Avenue Library

The New Lots Avenue Library, in East New York is hosting a low-impact aerobics class, Thursday April 4, 2019, from 6-7pm. Enjoy the...

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Get in Shape With the Opus Arise Beacon Fitness Program in Brownsville

If you are looking to get in shape and obtain better health for yourself, you need some fitness classes in your life. Classes will be...

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Health & Wellness Organizations Can Now Post Their Events on the HealthyNYC Events Calendar

JIG Media, owners of the HealthyNYC initiative, announced the launch of the HealthyNYC Events Calendar. Health and wellness organizations...

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