“Food, in general, should be a human right and not viewed as a luxury especially healthy foods.” -Iyeshima Harris Check out this...
Health Food
Join CenterLight Teamcare Dietitian Allison Tannenbaum on Wednesday, March 3rd at 3PM on CenterLight’s Facebook page...
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These warm breakfasts are easy to make and good for you. No matter what your age, it’s important to eat breakfast. The food eaten upon...
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For this year’s holiday party, try this healthy eggnog. Made with coconut milk and almond milk instead of unhealthy heavy cream, this...
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Healthy Living Content Sponsored by RiseUp ENY – Join the Community Health Survey If you’ve been diagnosed with diabetes,...
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Health Content Powered by RiseUpENY Childhood obesity is an epidemic in the U.S. These tips can help kids stay healthier. Overeating, lack...
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Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...
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Hunger remains a serious problem in New York City, but particularly among seniors and vulnerable New Yorkers during this pandemic. There...
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Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...
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There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago, the average...
