“Enjoy the benefits of aerobics without the wear and tear on your body and joints. A fun, upbeat aerobics class that may include some...
health
“Enjoy the benefits of aerobics without the wear and tear on your body and joints. A fun, upbeat aerobics class that may include some...
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Winter is officially here! While we’re all gearing up for the snow and extremely cold weather, it’s really easy for us to stay...
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“Come join the Multicultural Body Sculpt movement. MBS embodies breathing, stretching, toning, dancercise, and simple-to-follow fun...
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The winter months can have your seniors stir-crazy inside, but they can still exercise indoors! Below you will find a few simple exercises...
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Having dementia could be a drastic and devastating change for seniors. Dementia is a general term for a decline in mental ability severe...
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Diabetes is a disease in seniors that is all too common. According to WebMD, Diabetes is “A number of diseases that involve problems...
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There are many home health care agencies in NYC, and we believe that Tradition Home Health Care offers the best services for you and your...
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CDPAP is a program offered by Tradition Home Care, and it is a program geared towards seniors who need help doing tasks throughout their...
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Do you take your elderly mother or grandmother food shopping? Do you refill your grandfather’s prescriptions? Do you make...