NYFS Healthy Eating

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Top 5 Fruits To Add to Your Diet

By Len Canter / HealthDay Reporter Researchers looked at the most nutrient-dense fruits and vegetables to see which provided meaningful...

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Why Do You Need Calcium? And What Are The Best Ways To Get Calcium in Your Diet?

By Chris Woolston, M.S. For all of the attention and acclaim calcium gets as a bone builder, that’s just one of its jobs throughout...

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East New York Health Week Sept 2 – Sept 7 #StayHealthyENY Campaign

East New York Health Week begins Tuesday September 3, 2019 and ends Saturday September 7, 2019.  East New York Health Week is a...

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Fast-Food Joints in the Neighborhood? Heart Attack Rates Likely to Go Up

If you live in a neighborhood where fast-food restaurants abound, you might be more likely to have a heart attack, new research suggests....

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Publicly Traded Meal-Kit Company HelloFresh Joins The 3rd Annual Healthy NYC Expo

Founded in November 2011 by Dominik Richter, Thomas Griesel, and Jessica Nilsson in Berlin, Germany, HelloFresh is a publicly-traded...

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Stay Hydrated for the Summer With Powerfully Tasty Nutritious Melons

By Len Canter HealthDay Reporter (HealthDay News) — If you’re looking for a tasty way to hydrate in warm weather, a juicy...

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Getting Your Nutrients: From the Source or Supplements?

By Len Canter  HealthDay Reporter Americans are making shifts in the supplements they take — fewer multivitamins and vitamins C and...

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Fusion East Restaurant Owner Announces Specials for Seniors and Groups While at the Pre Easter Hat Pageant in East New York

Fusion East Caribbean Soul Restaurant owner, Andrew Walcott, announced last week at the Pre-Easter Hat Pageant, in East New York, that he...

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HealthyNYC Tip of the Week; Burgers & Chips Are Among the World’s Biggest Killers

(HealthDay News) — Bad diets are shortening lives worldwide — killing more people globally than either smoking or high blood...

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Could Beet Root Fight Salt-Induced High Blood Pressure?

(American Heart Association News) — Adding tiny amounts of beetroot or dietary nitrate to salty food products might help prevent high...

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