Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...
NYFS Healthy Eating
There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago, the average...
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Fatty fish is one of the healthiest foods on the planet. Salmon, sardines, herring and mackerel are great sources of the omega-3 fatty...
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According to the American Diabetes Association, here in New York an estimated 2 million people, or 12.5% of the population now have...
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In East New York, every Thursday and every Sunday City Harvest and Food Bank will be providing food for community members in need, at...
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photo Courtesy NYC Taxi Written by Nikki Lucas, Community Organizer I recently found out that the BRC (Brownsville Recreation Center), is a...
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Susan Jackson / HealthyNYC.com As of today over 11,000 people in New York have died from the Coronavirus. This is a time to take every...
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During this Coronavirus pandemic it is more important than ever to eat healthy foods that contain Vitamins C and other vitamins. Everyone...
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GARLIC According to medical experts garlic has anti-inflammatory properties and raw garlic consumption may also play a role in a reducing...
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By Frank and Alexis Mena See List of Food Pickup Days / Times / Locations at the bottom of this page. In times of uncertainty and pressure...
