NYFS Healthy Eating

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The Pros and Cons of Vegan Diets

Switching to a vegan diet can be difficult, but many Americans are starting to take up the challenge. US News highlights that only 3% of...

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SNAP Program Provides NYC Seniors With Monthly Food Benefits But the Program is Underutilized

Content powered by New York for Seniors Hunger among the nation’s seniors is a growing concern. Yet the federal Supplemental Nutrition...

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Choose These Foods for a Healthier Heart and Lower Your Risk for Heart Disease

These foods may lower your risk for heart disease and boost heart health. Eating a nutrient-rich diet low in saturated fat, cholesterol and...

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Founder of The Campaign Against Hunger Live on VOICES of ENY Discussing the Opening if its Distribution Center in East New York

The Campaign Against Hunger, which started in Bed-Stuy, has recently opened its distribution center in East New York. Their new facility on...

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Senior Health: Dietitian Will Be Livestreaming A Discussion on Controlling Your Sodium Intake Wed March 5

Join CenterLight Teamcare Dietitian Allison Tannenbaum on Wednesday, March 3rd at 3PM on CenterLight’s Facebook page...

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5 Healthy Breakfasts to Jumpstart Your Day

These warm breakfasts are easy to make and good for you. No matter what your age, it’s important to eat breakfast. The food eaten upon...

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What Foods Should a Diabetes Diet Include?

Healthy Living Content Sponsored by RiseUp ENY – Join the Community Health Survey   If you’ve been diagnosed with diabetes,...

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Pumpkin Arugula Pasta Recipe Just in Time for Fall

Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...

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Join Hunger Free America CEO Joel Berg Live on VOICES of East New York With Nikki Lucas Discussing Programs To Fight Hunger in NYC Sunday Oct 25

Hunger remains a serious problem in New York City, but particularly among seniors and vulnerable New Yorkers during this pandemic. There...

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Healthy Green Juice Recipe Packed With Antioxidants

Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...

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