NYFS Healthy Eating

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Getting Your Nutrients: From the Source or Supplements?

By Len Canter  HealthDay Reporter Americans are making shifts in the supplements they take — fewer multivitamins and vitamins C and...

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Fusion East Restaurant Owner Announces Specials for Seniors and Groups While at the Pre Easter Hat Pageant in East New York

Fusion East Caribbean Soul Restaurant owner, Andrew Walcott, announced last week at the Pre-Easter Hat Pageant, in East New York, that he...

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HealthyNYC Tip of the Week; Burgers & Chips Are Among the World’s Biggest Killers

(HealthDay News) — Bad diets are shortening lives worldwide — killing more people globally than either smoking or high blood...

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Could Beet Root Fight Salt-Induced High Blood Pressure?

(American Heart Association News) — Adding tiny amounts of beetroot or dietary nitrate to salty food products might help prevent high...

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Help Your Loved One Fight The Flu This Winter With A Plant Based Diet!

Flu season is amongst us, and the best way to fight the flu or prevent it all together is by making sure your loved one is eating enough...

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Check Out This Healthy, Vegan and Gluten Free Alternative To Grandma’s Chocolate Chip Cookies!

Winter is the season of baking at grandma’s house, so why not try this delicious, easy, healthy version of the beloved chocolate chip...

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Share This Healthy Vegan Chili Recipe With Your Loved One This Winter!

Winter is officially here! While we’re all gearing up for the snow and extremely cold weather, it’s really easy for us to stay...

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Weekly Health Tip: BeetRoot Can Lower High Blood Pressure and Prevent Heart Disease

New York City is a high pressure city, where people can sometimes neglect their health.  One of these health issues that can be a quiet...

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Healthy Tip Of The Week: Foods To Stop Eating To Prevent Diabetes

Diabetes is a disease in seniors that is all too common. According to WebMD, Diabetes is “A number of diseases that involve problems...

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A Vision Realized: Healthy NYC Expo on Governors Island

On Saturday, September 29th, JIG Media & Mastermind Connect‘s vision of bringing New Yorkers together for the purpose of...

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