These warm breakfasts are easy to make and good for you. No matter what your age, it’s important to eat breakfast. The food eaten upon...
NYFS Healthy Eating
Healthy Living Content Sponsored by RiseUp ENY – Join the Community Health Survey If you’ve been diagnosed with diabetes,...
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Heart Healthy In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An...
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Hunger remains a serious problem in New York City, but particularly among seniors and vulnerable New Yorkers during this pandemic. There...
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Juicing allows for a fast absorption of nutrients and is an easy way to eat more fruits and vegetables. Packed with antioxidants, vitamins...
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There are many good reasons to reduce the amount of sugar in your diet. Here’s how to do it. Two hundred years ago, the average...
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Fatty fish is one of the healthiest foods on the planet. Salmon, sardines, herring and mackerel are great sources of the omega-3 fatty...
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According to the American Diabetes Association, here in New York an estimated 2 million people, or 12.5% of the population now have...
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In East New York, every Thursday and every Sunday City Harvest and Food Bank will be providing food for community members in need, at...
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photo Courtesy NYC Taxi Written by Nikki Lucas, Community Organizer I recently found out that the BRC (Brownsville Recreation Center), is a...
